The monthly subscription plan is perfect for those that don’t want to commit to a 3 or 4 month plan. It comes with everything you need to get started. You’ll be able to train to your own schedule, giving your flexibility and taking the stress our of your exercise routine.
All for the cost of a single personal training session!
The monthly subscription plan includes the following:
A personalised plan that's easy to understand, tailored for you and updated every month!
All exercises will come with instructional videos so you can perform everything correctly, ensuring that no injuries can occur.
Calorie and macronutrient advice based on how active you are throughout the day, I can track your progress live through the My FitnessPal app, a free to use app that I will instruct you to download.
Healthy Meal ideas recipes, full of taste and full of nutritional value. Because nobody like to eat boring food.
Access to the online training area of the site where you will find exclusive videos for members only. Here you can find introductory videos, information on the My PT Hub app, instructional videos for your exercises and more.
Supported by an iOS & Android app, to have everything on the go and with you whilst at the gym
Weekly check-ins to ensure your progress is on track and to answer any queries you may have about the plan. I will either call you or video call you, whichever is preferred.