The Premium Training Plan give you the full access to everything! It’s designed with premium training exercises to help get the body you always wanted. Only Premium members have access to premium videos.
As this 16 week training plan will provide you with necessary information required to build a strong and solid body transformation. With the right mindset and tools it’s amazing what can be achieved in the space of 16 weeks. The Ultimate total Body Transformation train like an athlete create revolution.
* 1to1 Personal Training Sessions are only available in London for an additional price of £100. You will receive 1 session every 4 weeks for 16 weeks. Feel free to contact me for further details.
Just work with us and together we will make it happen! 100% Results Guaranteed
Personalised plan with unlimited modifications (at no extra cost)
You will have an opportunity to Access to Premium videos for Premium members only.
Calorie and macronutrient advice based on how active you are throughout the day, I can track your progress live through the My FitnessPal app, a free to use app that I will instruct you to download.
Supported by an iOS & Android app, to have everything on the go and with you whilst at the gym
Healthy Meal ideas recipes, full of taste and full of nutritional value. Because nobody like to eat boring food.
Weekly check-ins to ensure your progress is on track and to answer any queries you may have about the plan. I will either call you or email you, whichever is preferred.
1 on 1 Personal session with myself every 4 weeks during which we will focus on maximising results through intensified and controlled training. During these sessions we will also do progress checks ensuring your continued motivation and that you reach your goals.
*Kindly note that this is only available within London.
You will be able to get Private Video Call Coaching session 1x30 min a week with me.
With this plan you will be exposed to a number of different workouts and you will walk away from this plan with overall better body composition, improved endurance and cardio health.
We can apply changes and modify your plan at no extra cost and make sure is 100% what you wanted.